Testimonial

“What really sets Elli apart is her ability to listen carefully and truly understand my personal needs.”

working together

Investing in a nutrition program allows you to achieve lasting, meaningful changes to your health and well-being.
Unlike a one-off appointment, a program provides ongoing support, guidance, and accountability tailored to your unique needs.
With time, we can address the root causes of your health challenges, refine your habits, and make sustainable improvements that fit your lifestyle.
You’ll receive personalised strategies, regular check-ins, and tools to stay motivated, ensuring that you not only reach your goals but maintain them long-term.
Your program will include:
- An in-depth health history assessment
- A personalised nutrition plan that is tailored and specific to your goals and needs.
- Weekly check ins so that I can help you stay on track, and adjust your tailored plan as required.
- Weekly dietary review.
- Support between sessions.
- Referrals for relevant lab testing (GP tests and functional testing) in order to ascertain root cause of symptoms.
- GP blood tests and functional testing interpretation.
The length of treatment and the frequency of appointments depends on the current health state of the individual. Chronic conditions can often develop over decades and will therefore, require more regular support.
Discovery Call

Before booking an appointment please book a free 15 min discovery call to discuss ways in which we can work together to address the root cause of your symptoms or health issues.
Book a free 15 min discovery call here.
Initial consultation

Once an appointment is booked, you will receive an intake questionnaire and a 7-day diet diary. Please return these within 48 hours of your appointment along with any other relevant information such as letters from GPs or blood test results.
Your initial appointment will last up to 90 minutes and will provide an opportunity for us to explore your symptoms and the reasons why you need support.
Following this, I will outline some tailored dietary and lifestyle recommendations to support you in working towards your health goals. We will work together to ensure any suggestions made feel achievable for you.
You will receive a written plan within 2 days of our consultation, which may include recommendations of supplements, and if required any referrals for testing.
Follow Up Sessions

Regular follow-up sessions are usually 30 minutes in length and take place weekly.

Begin your wellness journey

6 week reset

6 weekly sessions to support you with your health goals.
I will work with you to identify the root cause of any symptoms experienced and help you to get on track for a complete health reset.
This programme is for you if your symptoms are not chronic and you are ready to feel more energised.
3 month Wellness program

12 weekly sessions to support you with your health goals.
I will work with you to identify the root cause of any symptoms experienced. This one is for you if you want to take control of your health, and would like support with weight management; support overcoming certain conditions such as digestive issues, or are preparing for a pregnancy .
This program will provide ongoing support empowering you to achieve your short term and longer term health goals.
6 month transformation

24 weekly sessions to support you with your health goals.
This program is ideal if you need regular, ongoing longer term support to achieve your health goals.
I will work with you to identify the root cause of any symptoms experienced and will support and empower you to get your health back on track to where you’d like it to be.
This package is especially suited to you if you are experiencing a chronic health condition.