functional testing

Functional testing helps to identify root causes of health issues.

Testing can provide insights into: nutrient deficiencies, imbalances, and metabolic dysfunctions.

By uncovering the underlying cause of symptoms being experienced, I am able to create personalised dietary and supplement plans completely tailored to your individual needs.

This targeted approach ensures nutritional interventions are both relevant and highly impactful.

I work with recognised and reputable laboratories across the UK that offer a wide range of tests.

Some examples of tests I regularly use that help to uncover root causes of symptoms and health isssues experienced are listed and detailed below:

  • Nutrigenomics testing offers personalised insights into how your genes interact with the nutrients you consume, allowing for tailored dietary recommendations that can optimise your health.

    By understanding your unique genetic predispositions, you can make more informed choices about which nutrients and foods are best suited to your individual needs, potentially improving your overall well-being and reducing the risk of diet-related diseases.

    This proactive approach not only enhances nutritional efficacy but also supports a more targeted and effective strategy for achieving long-term health goals.

  • A non invasive first morning urine test.

    Organic acids testing is a valuable tool for gaining deeper insights into your body’s metabolic processes.

    This test can reveal potential nutritional deficiencies and detect metabolic imbalances—situations where your body’s metabolic pathways aren’t functioning optimally. These imbalances might affect how well you process nutrients or manage waste products, which can lead to a range of health issues.

    By pinpointing these imbalances, organic acids testing provides crucial information that helps guide tailored dietary and lifestyle changes, supporting better overall health and well-being.

  • A stool test provides crucial insights into your digestive health and will analyse a range of factors, including gut flora balance, digestive function, and the presence of harmful pathogens.

    By evaluating markers such as the levels of beneficial bacteria, signs of inflammation, and indicators of malabsorption, the test can reveal underlying issues like imbalances in gut microbiota or poor nutrient absorption. For instance, an imbalance in gut bacteria might contribute to persistent digestive discomfort, immune system challenges, or even mood disturbances.

    Identifying these problems early allows you to make targeted dietary and lifestyle changes, addressing the root causes and promoting long-term digestive health and overall well-being.

testimonial

“Elli crafted a plan that fits perfectly with my lifestyle, She’s supportive, knowledgeable, and always available to answer my questions. Her tailored approach has made a huge difference, and I’m seeing the progress I had hoped for”.